A certified business coach and manager with twenty years of experience in the business, also as a board member.

I am passionate about researching and developing mental toughness. I am a licensed Mental Toughness (MTQ48) consultant.

I train leaders to manage teams that work effectively in conditions of change, stress, and pressure. I support organizations in implementing mental health and selfcare programs. I advise anyone who wants to manage their energy more efficiently – after all, why do we have to be tired after work?

I work with several universities, where I teach change management in an organization (MBA and HR).

I completed the Oxford Brookes University MBA program and a program at the Centre for Coaching, London, with a specialization in coaching of achievements, and stress and emotions management.

I believe that both efficiency and resilience are a set of habits, and I exercise my mental toughness, among others, by cycling, both covering long distances and overcoming my own weaknesses.

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